Why Balance Is So Hard in Modern Life | An Ayurvedic Perspective
Modern life normalizes stress and busyness. Ayurveda explains why balance feels so hard today and how chronic stress affects the mind-body system.
What Does It Mean to Be Truly Healthy? An Ayurvedic Perspective
What does it mean to be healthy when lab results are normal, but something still feels off? Ayurveda offers a deeper definition of health rooted in balance, digestion and inner rhythm.